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Ellen Sternau

Ellen Sternau has trained in marathon running for years and has participated in team sports all her life. She consistently brings her dedication and love of physically activity to the Lean On Me Body Works team, and focuses all her energy toward the betterment of her clients' wellbeing. Sternau has also developed a personal training style that teaches a balanced technique for muscle build en tandem with preventative measures against an unhealthy lifestyle. Training technique aside, she has managed to bring her love of the culinary arts to her work. She has founded a leading pastry business that has not gone unnoticed by the world of Manhattan, the likes of Martha Stewart, and culinary experts and tastemakers. Since starting the business, Sternau will be featured in Runners Magazine as a fit, pastry chef.

Certifications:

• American Heart Association (AHA)
• International Sports Science Association (ISSA)